Limited availability for December

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People I've helped

These words are all testimonials from previous clients, who were just like you. Lost in their relationship to food, they didn't really know if anything would work, but they found me & there life seems to be changed....

eating disorder dietitian

nutritionist eating disorder

"My relationship with food and my body has improved in ways that I never would have imagined possible.

 

I have gone from obsessing over calories and forbidding myself to eat certain foods to stopping tracking the foods I eat and eating the widest range of foods I have consumed in years.

 

I am able to eat without guilt the majority of the time, and Shannon has given me the tools to continue working on negative thoughts as and when they arise which help me on a daily basis." 

- A client I supported for 6 months for Orthorexia

"I was addicted to food before working with Shannon. I went from binging every single day for years to eating regular meals and not binging.

 

I have been binge free for 2 full months! Crucially, this "binge free" time has meant I'm actually feeding and fuelling my body, but also enjoying all the foods I've avoided since I was a teenager.

 

I rate Shannon 10/10 and essential for anyone who feels alone and out of control with how they feel about food."

- A client I supported for 8 months for binge eating

I have a history of Anorexia Nervosa and I reached out to Shannon because I wanted to have a "top up" from my outpatient support because I was trying to become pregnant.

 

I wanted to make sure I was as healthy as possible and fuelling my body, but I did not want to see a non-eating disorder specialist was it's such a slippery slope when you've had an eating disorder.

 

I felt so comfortable with Shannon and she totally understood this."

- A client I supported for fertility nutrition, who had an eating disorder history. We worked together for around 2 months.

"Working with Shannon has honestly been life changing. Initially my concerns were mostly binge-eating and obsessing over certain foods, wanting to learn to eat intuitively, shake my guilt around when to eat/how much to eat etc and understand more about food/eating in general. Throughout our sessions however I learnt a lot more, as I boxed one thing off another issue may come up, we debunked a lot of “health food” and supplement myths, which I found really really helpful!"

- A client I supported for 6 months for disordered eating/chronic dieting recovery

"Shannon and I worked together for around 10 months, which included body image and learning about hunger and fullness. We worked on challenging foods I perceived as 'bad'. I am in a completely different place with food than I was - nothing is off limits and there is no fear. I am enjoying making and eating food once again. My body feels nourished and I have knowledge about the different foods on my plate. I am armed with the tools to challenge weight stigma by my health provider. I feel so much happier and healthier for it!

- A client I supported for 10 months

"After years and years of struggling with bulimia, yo yo dieting and feeling out of control with food.... Along came Shannon. I’d read about intuitive eating but didn’t fully understand it. Weekly sessions helped me dedicate at least an hour to learning and developing tools. I would absolutely recommend anyone struggling with similar issues to myself contact Shannon.

- A client with Bulimia Nervosa who I supported for around 9 months.

"She really helped me with how I feel about myself, my body image was really terrible for years and years. I also have polycystic ovary syndrome (PCOS) and she helped me manage it without all the awful dieting stuff you see online. 5/5 thank you so much!"

- A client  with PCOS who wanted to improve how they feel about themselves & manage their PCOS

"I felt like I needed to lose weight to get pregnant. Shannon helped me to start accepting and nourishing my body, and help me finally come off the restrict/binge/purge cycle once and for all. I feel so much more equipped. Shannon is brilliant, recommend to anyone who is in a weird place with food."

- A client I supported for 5 months who had a history of Bulimia Nervosa

"Shannon has really helped me to get to a place which I did not think was possible. I have been able to identify and eradicate many of my restrictive behaviours, some of which were on a deep, subconscious level, and this has meant that I feel in control around food again for the first time in years."

- A client with Orthorexia I supported for 8 months

"I have been on EVERY diet - quitting chocolate, carbs, sugar, alcohol, wheat, gluten, dairy, even fruit and anything non-organic. Every single time I dieted, I would regain the lost weight within a couple of months. I worked with Shannon for a relatively short time, but I gained so much more acceptance of my body, understanding how to eat to full my body, and stopping diet thoughts for good. I finally feel free and I will never diet again!"

- A client I supported for around 8 months.

"Shannon has made the world of difference to my life and I’m SO glad I took that leap. Initially I thought it would just be a few sessions, but as time went on we began to really get into the nitty gritty and there was a lot more to unpack and learn than I’d originally thought. I have already recommended Shannon to some friends and would absolutely do so again. I’m eternally grateful for what she has done for me! Thank you."

- A client I supported for 6 months for binge eating

"Essential for anyone who feels addicted to food. She has changed my life, in so many ways I didn't think anyone could."

- A client I worked with for around 10 months, for binge eating disorder.