THE BLOG

An eating disorders & disordered eating blog

Welcome to our blog. Here you will find actionable tips and tricks, eating disorder information, and advice from the team. All blogs are written by our team of weight-inclusive, eating disorders and disordered eating specialists.

Feb 15

What you need to know about refeeding syndrome

Learn about refeeding syndrome and the signs.

Feb 2

PICA: A less-known eating disorder

PICA is a less-known eating disorder common in pregnancy and other health conditions.

Jan 26

Starvation syndrome 101

Starvation syndrome is a bodily outcome from restrictive eating. Learn more about it here, including the signs.

Jan 16

Learn about bulimia

Education on bulimia nervosa. Including signs, symptoms, and the long-term impacts.

Dec 14, 2022

5 WAYS TO BINGE FREEDOM

Learn about five less known ways to stop binge eating for good.

Dec 7, 2022

BINGE EATING DISORDER 101

An introduction to Binge Eating Disorder. What is it, what are the signs, and how to recover from it.

3 4 5

HAVE YOU LISTENED TO THE PODCAST?

Shannon hosts The Ease With Food Podcast.

It's a podcast with actionable tips to help you heal your relationship to food.

It's available on Spotify and Apple Podcasts.

Listen right now

THE BLOG

An eating disorders & disordered eating blog

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HAVE YOU LISTENED TO THE PODCAST?

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