Welcome to the blog
I'm Shannon, disordered eating Nutrition Counsellor.
I've been helping people with their relationship to food for the last few years. I bring a unique approach, combining nutrition science and practical tips, counselling, and Non-Diet approaches.
Let's get social
OF THE MONTH
Do you identify as a sugar addict?
Do you wish you could just stop thinking about the chocolate in the cupboard?
Are you thinking about a new sugar detox?
This blog is for you