THE BLOG

Welcome to our blog. Here you will find actionable tips and tricks, eating disorder information, and advice from the team. All blogs are written by our team of weight-inclusive, eating disorders and disordered eating specialists.

the ease with food podcast .png
the ease with food podcast .png

HAVE YOU LISTENED TO THE PODCAST?

Shannon hosts The Ease With Food Podcast.

It's a podcast with actionable tips to help you heal your relationship to food.

It's available on Spotify and Apple Podcasts.