Heal your disordered eating through nutrition therapy

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With Ease Nutrition Therapy: Specialist eating disorder + disordered eating Nutrition Counselling clinic

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You're here because you want to heal your relationship to food: welcome!

I'm so glad you've found us. We help people like you heal their relationship to food. Are you ready to live the life they dream of?​

Ease Nutrition Therapy is a specialist eating disorder and disordered eating clinic based in the UK.

 

We support people world-wide as a fully virtual clinic.

HI, I'M SHANNON

Founder & lead nutrition counsellor at Ease Nutrition Therapy.

ONE THING YOU NEED TO KNOW:

We're not normal nutritionists
 

You may expect us to:
 

  • Tell you what to eat

  • How much to eat

  • Lecture you about food & eating



The work we do together is deeper, more impactful...

 

We help people heal from years of dieting, restriction, purging, and/or binge eating

We do this with expert disordered eating nutrition counselling.

WAYS TO WORK WITH US:

Get the support you need for your disordered eating

We've supported 100s of people with 1:1 Nutrition Counselling. This is the most effective + personalised way to heal your relationship to food with us. We know not everyone is ready for and/or wants 1:1 support. That's why we offer eBooks, masterclasses, and a library of on-demand free resources too.

Free daily checklists

Get your hands on a free daily checklist. This is designed to guide you to a healthy, happy relationship to food.

You will get a daily checklist, a checklist of steps to take, and a checklist to check your relationship to food as you go along.

1:1 Nutrition Counselling

Join 100s of people who have healed their relationship to food.

With our signature blend of nutrition counselling + practical support.

Free binge eating masterclass

Get your hands on a free 50-minute masterclass designed to help you stop binge eating.

Learn about the 3 reasons why you're still binge eating + how to overcome them.

ARE YOU IN NEED OF SUPPORT?

We have a quiz designed to bring you clarity:

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Find a happy, healthy relationship to food
We will help you do that, with ease. It's what we do best.

"My relationship with food and my body has improved in ways that I never would have imagined possible."

 

"I am able to eat without guilt the majority of the time, and Shannon has given me the tools to continue working on negative thoughts as and when they arise which help me on a daily basis."

 

"I was addicted to food before working with Shannon. I went from binging every single day for years to eating regular meals and not binging." 

"I rate Shannon 10/10 and essential for anyone who feels alone and out of control with how they feel about food."

About their disordered eating support with us

WHAT CLIENTS SAY

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"I can't believe how much my live has changed working with Shannon"

- Ms C.

READY TO TAKE ACTION NOW?
Our podcast + expert Understanding Your Binge Eating eBook are designed for you to take action right now.

WE HAVE A PODCAST:

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Want a disordered eating specialist in your ears?

 

You're in luck. The Ease With Food Podcast is inspired by working with 100s of people 1-1

 

Shannon debunks wellness trends, and give you all the wisdom to feel better with food and your body

You don't want to miss out, right?
 


 

OUR NEW EBOOK:

Understanding Your Binge Eating eBook

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A 60 page eBook written by binge eating experts.

The first step to breaking free from binge eating is to understand why you're binging. That's why we've created this, just for you.

Grab your copy for £4.99 - coming Nov 2022.

Coming soon

THE BLOG

Expertly written information + advice from eating disorders specialists

SCROLLED TOO FAST?
Here's what you missed:

Ease Nutrition Therapy is a Nutrition Counselling clinic. Shannon Western is our founder & lead nutrition counsellor.

 

We are based in the UK & we see people online worldwide. 

 

We specialise in eating disorders & disordered eating support, and Non-Diet support for health conditions.

 

We combine being a nutritionist with counselling approaches, to make sure my clients have a place to ''do'' and a place to ''be.''

 

Many of our clients are struggling with binge eating, bulimia, over-exercising, or restricting. Many also have health conditions such as PCOS, IBS, high cholesterol, gut issues, or are trying to become pregnant.

 

We usually have a 2-3 week waiting list to work with me. Please get in touch using the application form below or by email.

 

Get in touch by email on: shannon @ easenutritiontherapy.com.

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Eating disorder nutritionist, United Kingdom